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Unlearning learned helplessness in caregivers
Parenting an ADHD child is not easy and can sometimes even feel overwhelming. We try everything and yet the drama and chaos keep repeating. The fear, anger, guilt and shame can grip the best of us, leaving us feeling helpless and even hopeless.
Join us for a fireside chat with our experts Sha-En and Vivien as they help us understand how helplessness is actually a learned response and more importantly how we can retrain our minds so that we can bring hope back into our lives.